Hair Loss Is Related To Anxiety
When we find ourselves in stressful situations that we feel we are unable to cope with, it can often lead to hair loss. Unfortunately, anxiety and hair loss can go hand-in-hand, and quite often stressing about losing hair can actually contribute to you losing your hair. This makes it difficult to control, but if you are aware of the three clinically recognized forms of hair loss due to anxiety, it could help you in the long run.
Anxiety Hair Loss Causes
Stress is not conducive to our personal well-being, and anxiety is one form of stress that puts us under immense pressure. When this occurs hair, loss can occur, and these are the three symptoms you may find you have:
- Alopecia Areata: This is the most common form of hair loss, and it is caused by an attack on your hair follicles by your immune system. It isn’t only stress that can cause it as there are other factors too. It frequently results in clumps of hair falling out and can lead to permanent baldness.
- Telogen Effluvium: This symptom may not occur until at least three months after you have gone through a stressful moment in your life. It can take this long as the hair suddenly hits a dormant stage where it stops growing, and hair loss occurs later on. You will find more hair than usual, falls out.
- Trichotillomania: This is an impulse-control disorder where the sufferer pulls out their own hair, without actually realizing. Stress and anxiety can cause this psychological condition, which is further exasperated by the loss of hair causing more anxiety.
Lower Your Stress Levels
If you feel that your life is full of stress and anxiety at the moment, then try to sit back and work out why. Once you feel that you have your finger on the cause, address your issues and see if you can lower your stress levels. There is a good chance that less anxiety may help halt your hair loss, at least it will stop you becoming even more anxious. Not all hair loss is permanent, so less stress in your life can turn the tide, while you may feel there is more hair loss than there actually is. It is also worth noting that not all hair loss is due to anxiety; it can be natural. However, reducing any anxiety is also a good thing, regardless if hair loss.
Hair loss can be a stressful event in anyone’s life, but there is no need for despair. If you feel that your hair loss is bringing you down, then you can discuss it with an expert. Nowadays there is advanced hair loss treatment to treat any bald areas on your scalp, with Scalp Micro Pigmentation being a popular one. This pioneering artificial technique offers a natural hairline to people suffering from balding areas. You can contact us for a free no obligation consultation, and hopefully get rid of the stress in your life forever while looking confident.