Pay Attention To Your Hair Care Routine!
It is pretty normal and instinctive for us to associate the state of our hair with our overall attractiveness, especially when one meets someone of the opposite sex in person. With that in mind, the fear of losing hair comes in close second to many phobias, e.g., ophiophobia, arachnophobia, etc. The question is how can we care for our hair without facing the possibility of losing it all? In this post, we will be sharing some useful hair care routine tips to set you on the right track.
Go Easy When Using Hair Styling Products
Funky hairstyles are an essential part of your personal style and you can’t leave your house without styling your hair. On the other hand, you may be someone who has very curly hair or tight curls, and want to straighten them. You may have discovered that hair relaxing lotions and creams help out with your situation. Now, you should be aware that these two things are among some of the top causes of hair issues. Combine them with excessive braiding, heat, and hairstyles that put lots of strain on your hair, you will experience more than just a simple bad hair day. Either you go easy on the current products you are using or choose other styling products that are gentler on your hair.
Do Not Always Treat Graying Hair with Hair Dyes and Colorants
Although there is an array of causes for the premature graying of hair, and aside from stress, graying is simply a factor of genes more than anything else. What’s more, this process is irreversible and occurs naturally among those who are affected. You should not be too worried about this matter and develop a heavy reliance on hair colorants. If you occasionally dye your hair, make sure that the products are safe for your hair. If you are looking to remove gray hairs, be sure to avoid plucking them as you may damage the hair follicle. Dead follicles = no hair at all. Carefully cut it at a barber or salon instead.
Eat a Balanced Diet for Healthier Hair
Eating a balanced diet is part and parcel of maintaining healthy hair. By consuming sufficient protein, you can prevent your hair from becoming weak and brittle, which causes it to break. Don’t be afraid to get Vitamin C, zinc, and iron via supplementation if you find that you are not getting enough from your normal meals. Don’t go crazy over processed food though, and avoid junk food at all costs. They do you no good. Legumes, nuts, fish, chicken, eggs, and other dairy products are excellent sources of the aforementioned.
Avoid Over-Washing Your Hair
Did you know that washing one’s hair every day is not necessary? Yes, in most cases, washing your hair two or three times a week will suffice. If you are actively involved in sports, make sure you wash your hair after each session for hygiene purposes. When you wash your hair, remember to use neutral or organic shampoo and conditioner that are suitable for your hair type. Next, toweling dry is recommended and hair dryers should be on low heat setting.
Have you neglected your hair care routine in the past and you are already dealing with hair loss? If you are looking for advanced hair loss treatment solutions to treat bald areas on your scalp, you can consider Scalp Micro Pigmentation for your needs. Don’t hesitate to contact us for more information today!