Top Causes Of Thinning Hair

thinning hair

Top Causes Of Thinning Hair

As we grow older, our hair starts to thin out and becomes less dense. It may be related to old age as a natural aging process, but there may be other reasons too. Naturally, we lose about 100 hair strands a day, but if you start to notice bald patches or a receding hair line, you may be shedding more hair than what is normal. In some cases, your hair loss will cease, and normal hair growth will occur; while in other cases, it is the start of the balding process. Read this post to understand the common causes of thinning hair:


Stress or emotional trauma can lead to thinning hair, and subsequent severe hair loss. You needn’t panic as this type of hair loss can be reversible – if your stress dissipates. It occurs when your stress hormones trigger an imbalance, affecting your hair growth. Once these levels become balanced, then you will find that you will have normal hair growth again.


If you find that you are losing more hair than usual, then you should also look at the type of hairstyle you are wearing. If you have cornrows, tight ponytails and hair extensions, these will cause hair loss if these styles are retained for a while. This type of hair loss is called traction alopecia. Too much shampooing and dying your hair will not help either, as heat and chemicals weaken the hair, which leads to it falling out.

Hereditary Hair Loss

Androgenetic alopecia refers to hereditary hair loss. Some men and women experience it in their 20s, where their hairline recedes, or the crown may become bald. It can be inherited from either side of your family; and if both your parents have it, you will most probably get it too.


For some women, after giving birth, they will suffer from Telogen Effluvium. This leads to a lot of hair loss, usually when you are shampooing or styling your hair. What happens is that your hair hits a resting stage before hitting the shedding stage, so it can occur from three months onwards, post-baby birth. Some medications can also cause this kind of hair loss, with antidepressants, nonsteroidal anti-inflammatory drugs or beta-blockers on the list.

Nutrition & Diet

General health, diet, and nutrition all go towards your well-being so if this is not balanced, it can contribute to thinning hair. If you are deficient in vitamins and iron, and your diet is poor, it can contribute to hair loss too. Once you begin to sort your diet out as well as restart the intake of vitamins and iron, you will notice that your hair loss slows down, and normal hair growth will return.

If you are worried about thinning hair or feel less confident due to it, you can get treatment for it. If you are looking for advanced hair loss treatment solutions to treat bald areas on your scalp, you can consider Scalp Micropigmentation for your needs. Don’t hesitate to contact us for more information today!

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